Kickstart Your Health and Wellness Goals for 2023 at Disney Springs
If you’re starting off 2023 with resolutions to get fit, eat healthier or exercise more, Disney Springs at Walt Disney World has you covered. Disney World’s shopping, dining and entertainment district will be focusing on wellness all month long.
Here’s a look at some ways that a visit to Disney Springs can help you with your wellness goals!
Fitness Friday
You can give your 2023 yoga practice a jumpstart with Fitness Friday events. Returning this month, every Friday morning during the month of January, guests can attend a yoga class hosted by Fabletics and Lululemon. You can find details here.
31 Days of Wellness Tips
Disney Springs is teaming up with AdventHealth over on Instagram to bring you 31 Days of Wellness Tips. Head over to @DisneySprings on Instagram, where you’ll find health and wellness tips like the one above. Be sure to check out all the tips in the wellness section at any time during the month to learn how you can practice wellness at Disney Springs and at home.
Services and Treatments for Disney Springs
Throughout the month of January select Disney Springs businesses will offer special wellness options for those looking for a bit of New Year’s pampering. This includes:
- Sephora – Head over to Sephora for a Perk Face or Lip Treatment from HydraFacial.
- Art of Shaving – Resort an rejuvenate with a variety of services including Premium Shave, Premium Haircut, Premium Head Shave, Scalp Therapy Treatment, Express Facials and more!
- L’Occitane en Provence – Pop by for a complimentary mini facials and hand massages.
- MAC Cosmetics – Put your best foot forward with a complimentary in-store skin artistry service.
- Basin – Add some self-care to your shopping with a trip to Basin, your one-stop shop for feel-good essentials. Browse their array natural bath, body and hair care items.
- Lululemon, Under Armour, Fit2Run and Fabletics – Looking to refresh your workout wardrobe? Head to these
Better-For-You Dining Options
We spend a lot of time here at MickeyBlog telling you all about the indulgent, treat-yourself-type menu items you’ll find at Disney Springs.but there’s also some fabulous healthy options.
- Local Green Orlando Food Truck – This food truck is a great alternative to fast food, featuring a delicious American dishes made with nutrient-dense fruits and vegetables.
- Jaleo by Jose Andres- Order up Jaleo’s specialty for the month – a beet salad with pistachios and yogurt. This dish is packed with flavors and nutrients.
- Mocktails – Several Disney Springs eateries are serving up mocktails. Some of our favorites include the Mellow Mule, Peaceful Paloma or Strawberry Sooth from City Works Eatery & Pour House. There’s also the Terralina Nojito from Terralina Crafted Italian or a Strawberry Lemonade from Paddlefish.
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In addition, we recommend that you head over to the Disney Springs website for a look special discounts and wellness offerings.
Readers are encouraged to keep following along with MickeyBlog for further Walt Disney World news and updates. We’ll be coming to you LIVE! from the theme parks each and every week.
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