FULL LIST of Garden Graze Food Items at the 2025 EPCOT Flower & Garden Festival!
Every single EPCOT festival consists of a famous food crawl where you can get a free prize just for trying different foods! For the EPCOT Flower & Garden Festival, it’s the Garden Graze.

2024 EPCOT Flower & Garden Festival
Disney just released the full menus for the festival, so now we know about all the items that are going to be on the food crawl! Let’s take a look.
2025 Garden Graze
Before we look at the items, we’re going to explain the Garden Graze. How it works is you try five items listed on the graze and collect a stamp in your Festival Passport for each one you buy.

Garden Graze 2024
Once you have all five stamps, you take your Festival Passport to Pineapple Promenade and get a completer stamp and a prize! It’s usually a Dole Whip treat and something fun like wildflower seeds.

2024 Flower & Garden Festival Garden Graze Prize
You can try any five items listed on the graze and you can repeat, so if you want to get the same item five times, you can do that! And, every single item on the Garden Graze is plant-based.

Wildflower Mix
Let’s see what’s included on the graze this year.
The Citrus Blossom
Location: Odyssey
- Lumpia with plant-based pork, green papaya salad, and yuzu sweet-and-sour
- Lemon Tart with lemon curd, blood orange fluid gel, aquafaba meringues, and raspberry powder

The Citrus Blossom
NEW! Beach Grub
Location: Walkway between World Showcase and Imagination! Pavilion
- Grilled Street Corn on the Cob with savory garlic spread and “cheese”
Trowel & Trellis
Location: Near Disney Traders
- Farmhouse Meatball featuring IMPOSSIBLE Beef with Lentil Bread, Spinach, Marinated Vegetables, and creamy herb aïoli
BRUNCHCOT
Location: Near The Odyssey
Food:
- Avocado Toast with marinated tomatoes and plant-based cheese crumbles on toasted ciabatta
- Biscuit and Gravy featuring IMPOSSIBLE Sausage with pepper jelly
Refreshment Outpost
Food
- Jamaican Beef Patty featuring IMPOSSIBLE Beef with spicy papaya syrup
- Seasonal Fruit Parfait with sweet chili sauce and DOLE Whip Mango
Bauernmarkt: Farmer’s Market
Location: Germany
Food:
- Potato Pancakes with house-made applesauce
La Isla Fresca
Location: Between France and Morocco
Food:
- Coconut-Chocolate Flancocho: Chocolate Cake, Coconut Custard, and Passion Fruit Caramel (New)

Photo: Disney
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