Add a Bit of Encanto Magic To Your Exercise Regime
Whether you are preparing for your next runDisney event or want to add a bit of magic to your daily workout routine its the Madrigal family to the rescue. runDisney in collaboration with AdventHealth has created an Encanto-inspired workout!
As you can see form the infographic below, here is a list of cross-training exercises that you can enjoy from the comfort of home! Best of all, it’s meant to be done in conjunction with a viewing of Encanto on Disney+.
If you love this concept then we also recommend that you head over to the AdventHealth website. They are the official medical provider of runDisney and provide fitness tips to help you keep on top of your personal fitness goals. Visit their website for more information. Another great resource is the Training Tab on runDisney.com where you’ll find training programs designed for every distance as well as training exercises from consultant and Olympian Jeff Galloway.
Good luck with your training and keep following along with MickeyBlog for further Walt Disney World news and updates.
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